Can Losing Weight Be Painful?
“Lose weight, feel great.” We all know this phrase; many have experienced increased energy when they lose excess weight. However, your weight loss can be too fast, leading to painful results. You may lose muscle instead of fat, feel dehydrated,...
No-Fail Holiday Weight Loss DURING the Holidays
Listen to “No-Fail Holiday Weight Loss DURING the Holidays?” on Spreaker. What’s up, sports fans? Are you tired of sporting extra pounds when the holidays are over? have you had it up to here with trying to lose them? I’ve...
Dean Cooper Talks Golf, Yoga, Injury Prevention and Stretching for Top Performance
Listen to “NBA Coach Talks Golf, Yoga, Injury Prevention and Stretching for Top Performance” on Spreaker. Hey, fitness and sports fans, coach Frank here. Today I have a special guest, Dean Cooper. He was on episode 54 earlier this year....
EXPOSED! Secret Pain Freedom and Body Fitness Fundamentals
Listen to “EXPOSED! Secret Pain Freedom and Body Fitness Fundamentals” on Spreaker. This is coach Frank sports and health fans with a special episode of the Sporting Good Posture podcast. Before I kick off this episode and help you crush...
Secret to Golf, Tennis, Fitness All-Season Balance
Listen to “Secret to Golf, Tennis, Fitness All-Season Balance” on Spreaker. What’s up sports fans. Are you tired of sporting extra pounds? When the holidays are over, have you had it up to here with trying to lose them? Been...
Weight Loss That Stays Lost, ChiroThin Program Founder Tells All
Listen to “Weight Loss That Stays Lost, ChiroThin Program Founder Tells All” on Spreaker. Coach Frank, back with you again. Did you ever wonder why all weight loss programs and plans don’t seem to work for everybody? Did you ever...
No-Fail Holiday Weight Loss DURING the Holidays?
Listen to “No-Fail Holiday Weight Loss DURING the Holidays?” on Spreaker. This is coach Frank sports and health fans with a special episode of the Sporting Good Posture podcast. Now, before I kick off this episode and help you crush...
Chipmunk Speaks About His Holiday Weight Loss!
Listen to “Chipmunk Speaks About His Holiday Weight Loss!” on Spreaker. How did they ever folks, the holidays are upon us once again, and this is not coach Frank here. This is not your favorite chipmunk and not one of...
