Ideal Health and Wellness Center
What We Specialize In
Services That We Specialize In:
Dedicated to helping clients look great and feel even better with our programs!
Get in the Most Optimal Position; Relieving your Body from Years of Stress
Perfect for busy women for busy men
Become the Best Version of Yourself at Ideal Health and Wellness! Chiropractic care can provide pain relief, while our weight loss strategies, such as ChiroThin, can help you lose weight with ease. Combined with our other strategies such as K-laser, we offer one-stop holistic care for pain relief.
Meet the Doctor
When you join our community, you not only experience a story like so many but will be adding your story to a community of wonderful and exceptional individuals who have developed their Ideal Wellness! Dr. Frank is adamant about getting to the root of the problem and providing complementary modalities along side chiropractic treatment. Getting our patients pain free is just the start. We ultimately want them to find optimal health.
Dr. Frank Marghella
Doctor of Chiropractic
By combining chiropractic, LED fat loss Lipo-Laser technology, Spinal Decompression, K-Laser for soft tissue injuires, and the Chirothin Weight Loss program, we have the elements necessary to help people with any and all health issues! In his downtime, Dr. Frank Marchella runs a podcast called Sporting Good Posture.
Years of Experience
Ideal Health and
284 Seaboard Lane, Suite 100
Franklin, TN 37067
With the rise of popular “back cracking” Youtube videos, educating people on Chiropractic is more important than ever. Removing Subluxations can unlock your best life. Our goal is to help your body’s natural processes operate in their peak state. Correcting problems with your spine and nervous system could be the answer to unlocking all of your health goals.
What Is Chiropractic?
Chiropractors use trained techniques to create spinal alignment. Once the spine is aligned, common physical ailments such as chronic back pain, muscle spasms, and neck pain can be eliminated. For some people, Chiropractic care offers immediate relief of chronic pain. Routine chiropractic care can enhance the body’s ability to heal.
Can Chiropractic Care Help You?
You’ve undoubtedly had friends that believe in Chiropractic and those who don’t. The science behind Chiropractic care in finding a pain-free life is well-established. One consultation with our team will give you a good idea of how chiropractic care can change your life. Your first chiropractic adjustment is a gentle experience that starts the road to optimal health. From whiplash treatment following a car accident to spinal decompression for degenerative disc disease, Chiropractic offers a full range of treatments.
Chiropractic care is associated with back pain. Having worked with performance athletes, Dr. Frank has learned the importance of keeping the body in balance. He brings that balance to his chiropractic care. Custom orthotics can create a strong base for the back, and improve performance on the job site or golf course. Weight loss can solve long-standing chronic pain. Understanding how these pieces work together, it makes it possible for us to customize a plan that offers a long-term solution and provide optimal health.
Whether from an auto accident or some unknown injury, chronic neck pain can be debilitating. In our screen-driven world, a healthy neck can be the difference between a job promotion or more sick days. If you are fighting painful neck spasms, we have a care plan that can help you get to the bottom of the issue. Dr. Frank is an expert in working through neck pain and creating long-term care solutions.
Headaches & Migraines
We often have clients who seek us for migraine or headache relief. There can be underlying issues that chiropractic care can help with. In a 2011 study, it was shown that spinal manipulations are recommended for the management of episodic tension headaches and migraines.
What Kind Of Training Do Chiropractors Have?
Chiropractors are required to complete undergraduate school with a strong emphasis on science topics such as biology and anatomy and physiology. Chiropractic school is an additional 4,200 hours of class instruction at a chiropractic college and 1,000 hours of clinical training. Dr, Frank is an established Franklin Chiropractor who uses his past experience to provide an appropriate diagnosis for each patient.