Located At: 284 Seaboard Lane, Suite 100 Franklin, TN 37067 | Phone: (615) 285-6588

The #1 Rated Chiropractor in Franklin, TN!

Headaches, Back Pain, or Stressed Out? We Can Help You!

Ideal Health and Wellness Center

Schedule Your Free Consultation With Dr. Frank
Dr. Frank Marghella
Dr. Frank Marghella

Doctor of Chiropractic

By combining chiropractic, custom foot orthotics, LED fat loss Lipo-Laser technology, Spinal Decompression, K-Laser for soft tissue injuries, and the Chirothin Weight Loss program, we have the elements necessary to customize care specific to your conditions and health goals. In his downtime, Dr Frank Marghella hosts a podcast called Sporting Good Posture and works with a number of companies in the area including, The Nashville Predators, Schneider Electric, and real estate agencies including, Keller Williams and Realty One. We accept most brands of major insurances. Contact our Office To check on your insurance coverage ahead of time.

Meet the Doctor

Dr. Frank Marghella graduated from Palmer College of Chiropractic in Davenport, Iowa, in 2006. Dr. Marghella is adamant about getting to the root of the problem and providing complementary modalities along side chiropractic treatment. Specific Chiropractic modalities and muscle techniques he uses are Diversified, Gonstead, Thompson, Palmer Upper Cervical, and Activator. We also utilize spinal decompression and k-laser therapy. By having a deep skillset, he is able to customize care to each patient and offers new ways for patients to fins Getting our patients pain free is just the start. We ultimately want them to find optimal health. Many of our customers coming from the surrounding communities of Cool Springs and Thompson’s Station.When you join our community, you not only experience a story like so many but will be adding your story to a community of wonderful and exceptional individuals who have developed their Ideal Wellness!


Years of Experience


Patients Helped


Services Offered

Ideal Health and Wellness Center

We are excited to be your Chiropractor as you reach both your short and long-term goals!

Call Our Office Today!

Chiropractic Care

Get adjusted by one of the Highest Rated Chiropractors in the Franklin area! Dr. Frank Marghella is a graduate of Palmer College of Chiropractic. Originally from Massapequa, New York, Dr. Frank is proud to offer chiropractic care to our area residents.

Weight Loss and Lipo Laser

No injections, surgery, or downtime with our treatments! Improve your overall health with our Chirothin program. Weight loss often provides pain relief. We combine chiropractic solutions with holistic care to provide long-term pain relief.

Spinal Decompression

Get Support for your back pain resulting from impinged nerves, bulged and herniated disks, and more! Solve long term neck pain and chronic back pain. Our spinal decompression is located in our Franklin TN office for convenient access.

What We Specialize In

Services That We Specialize In:

Dedicated to helping clients look great and feel even better with our programs!

Get in the Most Optimal Position; Relieving your Body from Years of Stress
Instant inch loss with zero pain, injections, or downtime.
Feel Instant Pain Relief from Herniated Disks, Sciatica, and More!

Perfect for busy women for busy men

Become the Best Version of Yourself at Ideal Health and Wellness! Chiropractic care can provide pain relief, help with injuries such as whiplash, and unlock greater health, while our weight loss strategies, such as ChiroThin, can help you lose weight with ease. Combined with our other strategies such as K-laser, and Custom Orthotics we offer one-stop holistic care for pain relief.

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Sports Chiropractic

Dr. Frank is passionate about Sports Chiropractic. He hosts the Sporting Good Posture Podcast, where he hosts some of the top health voices in Sports Medicine. He has also worked with a number of athletes at Alliance Volleyball Club as well as gymnasts and cheerleaders from Let It Shine Gymnastics and Mpact Sports. Treatments like K-laser treatments fit the athletes for custom orthotics to help them unlock the next level of performance

Conveniently Located Behind Cool Springs Boulevard

We are located at 284 Seaboard Lane in Franklin. Our office is handicapped accessible, with easy parking. Some walk-in chiropractic care is available, so don’t hesitate to call us at 1-615-285-6588 when you are having a flare and need immediate relief.


We commonly provide chiropractic care for people experiencing specific conditions or injuries including whiplash, pinched nerves, custom orthotics, and back pain.


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Call us at
(615) 567-6683
if you have any questions.


Ideal Health and
Wellness Center

284 Seaboard Lane, Suite 100
Franklin, TN 37067

We are conveniently located near the surrounding communities, just 13 minutes from Cool Springs and 30 minutes from Spring Hill. We take pride in offering the best care to our Tennessee community.

With the rise of popular “back cracking” Youtube videos, educating people on Chiropractic is more important than ever. Removing Subluxations can unlock your best life, improve the body’s ability to heal, and remove the situations causing constant pain. Our goal is to help your body’s natural processes operate in their peak state. Correcting problems with your spine and nervous system could be the answer to unlocking all of your health goals.

What Is Chiropractic?

Chiropractors use trained techniques to create spinal alignment. Once the spine is aligned, common physical ailments such as chronic back pain, muscle spasms, and neck pain can be eliminated. The goal of Chiropractic care is to restore balance to the nervous system. For some people, Chiropractic care offers immediate relief from chronic back and neck pain.  Routine chiropractic care will promote wellness and enhance the body’s healing ability.

Can Chiropractic Care Help You?

You’ve undoubtedly had friends that believe in Chiropractic and those who don’t.  The science behind Chiropractic care in finding a pain-free life is well-established. One consultation with our team will give you a good idea of how chiropractic care can change your life.  Your first chiropractic adjustment is a gentle experience that starts the road to optimal health. From whiplash treatment following a car accident to spinal decompression for degenerative disc disease, Chiropractic offers a full range of treatments.

Chiropractic Services

Back Pain

Chiropractic care is associated with back pain.  Having worked with performance athletes, Dr. Frank has learned the importance of keeping the body in balance. He brings that balance to his chiropractic care.  Custom orthotics can create a strong base for the back, and improve performance on the job site or golf course. Weight loss can solve long-standing chronic pain. Understanding how these pieces work together makes it possible for us to customize a plan that offers a long-term solution and provide optimal health.

Neck Pain

Chronic neck pain can be debilitating from an auto accident or an unknown injury.  A healthy neck can be the difference between a job promotion or more sick days in our screen-driven world. If you are fighting painful neck spasms, we have a care plan to help you get to the bottom of the issue. Dr. Frank is an expert in working through neck pain and creating long-term care solutions.

Headaches & Migraines

We often have clients who seek us for migraine or headache relief. There can be underlying issues that chiropractic care can help with.  In a 2011 study, it was shown that spinal manipulations are recommended for the management of episodic tension headaches and migraines.

What Kind Of Training Do Chiropractors Have?

Chiropractors are required to complete undergraduate school with a strong emphasis on science topics such as biology, anatomy, and physiology. Chiropractic school is an additional 4,200 hours of class instruction at a chiropractic college and 1,000 hours of clinical training. Dr, Frank uses his experience to provide absolutely the best chiropractor experience.

Nearby Areas