284 Seaboard Ln #100 Franklin TN 37067

  • Staff
    Dr. Frank Marghella
    Doctor of Chiropractic
  • Staff
    Dr. Frank Marghella
    Doctor of Chiropractic
  • Staff
    Dr. Frank Marghella
    Doctor of Chiropractic

Meet the Doctor

Dr. Frank Marghella graduated from Palmer College of Chiropractic in Davenport, Iowa, in 2006. Dr. Marghella is adamant about getting to the root of the problem and providing complementary modalities along side chiropractic treatment. Specific Chiropractic modalities and muscle techniques he uses are Diversified, Gonstead, Thompson, Palmer Upper Cervical, and Activator. We also utilize spinal decompression therapy and k-laser therapy. By having a deep skillset, he is able to customize care to each patient and offers new ways for patients to find relief. Getting our patients pain free is just the start. We ultimately want them to find optimal health. Many of our customers coming from the surrounding communities of Cool Springs and Thompson’s Station. When you join our community, you not only experience a story like so many but will be adding your story to a community of wonderful and exceptional individuals who have developed their Ideal Wellness!

GET BACK IN THE GAME OF LIFE


At Ideal Health and Wellness Center, we are fully dedicated to providing personalized chiropractic treatment plans to address your unique needs as an athlete and make you feel at home. Whether you are experiencing back pain, a sprain, recovering from an injury, or just want to improve your range of motion, Dr. Marghella welcomes you to our practice. 

 If you have not been to a chiropractor before and want to find out more, please email us or call (615) 567-6683 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to share our chiropractic and sports injury information with your friends and loved ones.

Ideal Health and Wellness Center

The chiropractic team at Ideal Health and Wellness is  excited to help you reach your short and long-term goals!

Perfect for busy women

Become the Best Version of Yourself at Ideal Health and Wellness! Chiropractic care can provide pain relief, help with injuries such as whiplash, and unlock greater health, while our weight loss strategies, can help you lose weight with ease. Combined with our other strategies such as K-laser, and Custom Orthotics we offer one-stop holistic care for pain relief.

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Sports Chiropractic

Dr. Frank is passionate about Sports Chiropractic. He hosts the Sporting Good Posture Podcast, where he hosts some of the top health voices in Sports Medicine. He has also worked with a number of athletes at Alliance Volleyball Club as well as gymnasts and cheerleaders from Let It Shine Gymnastics and Mpact Sports. Treatments like K-laser treatments fit the athletes for custom orthotics to help them unlock the next level of performance.

Conveniently Located Behind Cool Springs Boulevard

We are located at 284 Seaboard Lane in Franklin. Our office is handicapped accessible, with easy parking. Some walk-in chiropractic care is available, so don’t hesitate to call us at 1-615-285-6588 when you are having a flare and need immediate relief.

We commonly provide chiropractic care for people experiencing specific conditions or injuries including whiplashpinched nervescustom orthotics, and back pain.

Visit our Office

We are  located in Franklin TN near the surrounding communities: just 13 minutes from Cool Springs and 30 minutes from Spring Hill. We take pride in offering the best care to our Tennessee community.

With the rise of popular “back cracking” Youtube videos, educating people on Chiropractic is more important than ever. Vertebral subluxations are misalignments in the spinal bones which can interfere with the normal nerve signalling.

Removing Subluxations can unlock your best life, improve the body’s ability to heal, and remove the impingements that cause constant pain. Our goal is to help your body’s natural processes operate in their peak state. Correcting problems with your spine and nervous system could be the answer to unlocking all of your health goals.

If you need a chiropractor for pinched nerves in Franklin, TN, you’ve found the right team. 

What Is Chiropractic?

A chiropractic adjustment is a soft, manual manipulation to create spinal alignment. Once the spine is aligned, common physical ailments such as chronic pain and muscle spasms can be eliminated. The goal of Chiropractic care is to restore balance to the nervous system. For some people, Chiropractic care offers immediate relief from chronic pain.  Routine chiropractic care will promote wellness and enhance the body’s healing ability.

Can Chiropractic Care Help You?

You’ve undoubtedly had friends that believe in Chiropractic and those who don’t.  The science behind Chiropractic care in finding a pain-free life is well-established. One consultation with our team will give you a good idea of how chiropractic care can change your life.  Your first chiropractic adjustment is a gentle experience that starts the road to optimal health. From whiplash treatment following a car accident to spinal decompression for degenerative disc disease, Chiropractic offers a full range of treatments.

Chiropractic Services

Back Pain

Chiropractic care is associated with back pain.  Having worked with performance athletes, Dr. Frank has learned the importance of keeping the body in balance. He brings that balance to his chiropractic care.  Custom orthotics can create a strong base for the back, and improve performance on the job site or golf course. Weight loss can solve long-standing chronic pain. Understanding how these pieces work together makes it possible for us to customize a plan that offers a long-term solution and provide optimal health.

Neck Pain

Chronic neck pain can be debilitating from an auto accident or an unknown injury.  A healthy neck can be the difference between a job promotion or more sick days in our screen-driven world. If you are fighting painful neck spasms, we have a care plan to help you get to the bottom of the issue. Dr. Frank is an expert in working through neck pain and creating long-term care solutions.

Headaches & Migraines

We often have clients who seek us for migraine or headache relief. There can be underlying issues that chiropractic care can help with.  In a 2011 study, it was shown that spinal manipulations are recommended for the management of episodic tension headaches and migraines.

What Kind Of Training Do Chiropractors Have?

Chiropractors are required to complete undergraduate school with a strong emphasis on science topics such as biology, anatomy, and physiology. Chiropractic school is an additional 4,200 hours of class instruction at a chiropractic college and 1,000 hours of clinical training. Dr, Frank uses his experience to provide absolutely the best chiropractor experience.

Nearby Areas

  • Brentwood (21 Min)
  • Cool Springs (17 Min)
  • Columbia (44 Min)
  • Fariview (26 Min)
  • Spring Hill (33 min)
  • Nolensville (28 min)
  • Leiper's Fork (17 min)
  • Thompsons Station (25 min)

Many of our clients appreciate Dr. Marghella’s training and investment in cutting-edge techniques such as K-laser, Lip Laser, and spinal decompression. We are pleased to serve clients from the many communities surrounding Nashville.  

HOURS

Monday  

8:30 am - 12:30 pm

2:30 pm - 6:00 pm

Tuesday  

Closed

Wednesday  

8:30 am - 12:30 pm

2:30 pm - 6:00 pm

Thursday  

8:30 am - 12:30 pm

2:30 pm - 6:00 pm

Friday  

8:30 am - 12:30 pm

Saturday  

Closed

Sunday  

Closed

CONTACT US

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Please do not submit any Protected Health Information (PHI).