Taking Your Posture and Your Health Back To The Future
Listen to “Taking Your Posture and Health Back to the Future!” on Spreaker. [00:00:00] Coach Frank: Hey, sports, fitness and movie fans. This is your host, coach Frank [00:00:02] Producer Frank:, and this is show producer Frank Sar. [00:00:05] Coach...
Body Builder Champ at 37, Secrets of Better Bodies
Listen to “Body Builder Champ at 37, Secrets of Better Bodies” on Spreaker. Dr Frank: Hey, fitness and health fans, coach Frankie, I got a great guest on today. He’s big into bodybuilding, a champion now he’s won competitions, but...
How Your Diet Is Cheating You Out Of Results Part 3 of 3
Listen to “How Your Diet Is ‘Cheating’ You Out of Results (3 of 3)” on Spreaker. Hey, sports fans, coach Frank back with you for another round of combating stubborn weight. In this third part of my series, in this...
